Everyone rambles on about how much we NEED a work-life balance. You’re neurospicy, balance doesn’t exist! You’re either hyper-fixated or napping. Is there anything in between? I was talking to a friend last week about my path to where I … Read More

ADHD is a liar sometimes! It’s easy to get yourself into a full-on fear spiral & paralyze yourself before you even get started. Many ADHDers own their own businesses and the biggest fear can be putting themselves out in the … Read More

He was my sanctuary, but suicide stole him away. In September 2021, I matched with him on a dating app. We chatted through messages a bit. He was sweet, interesting, creative & wicked smart. The only catch was, that he … Read More

The quickest way to get your ADHD brain to cooperate and perform its magic is to create an environment filled with things you enjoy. When the space you’re in makes you smile, your brain can relax. As much as possible, … Read More

Do you consider yourself neurospicy? What does that label mean to you? The definition of neurospicy is open to interpretation still – and that’s awesome! Most labels can be restrictive & used to “box” someone into a limitation. The first … Read More