Dopamine Indulgence
How do you get yourself motivated to… get… it… done??? What’s the missing piece? Are you unsure about what to do or is it just so damn mundane, you procrastinate getting it done? What if you knew? What if it … Read More
Unleashing Your Neurospicy Brilliance: Creating Your Own Path to Success
Hey there, you fiery innovators, rule-breakers, and paradigm shifters! Today, we’re going to embark on a journey of self-discovery and empowerment—a journey that involves building a job and lifestyle around the captivating essence of your neurospicy brain. Say goodbye to … Read More
Care and Feeding Of Your Deeply Creative Love
Do you Love a Deeply Creative person? Does being with them sometimes feel confusing? You want to take great care of them, but sometimes it feels impossible to know what they need? Here’s a quick guide to help you out! … Read More
Overcoming Procrastination: Creating a Productive Environment
If you’re someone who struggles with procrastination, you’re certainly not alone. Procrastination can be a real roadblock to productivity and success, but fortunately, there are ways to overcome it. One of the most effective strategies is to create an environment … Read More
My ADHD work-life balance – not!
Everyone rambles on about how much we NEED a work-life balance. You’re neurospicy, balance doesn’t exist! You’re either hyper-fixated or napping. Is there anything in between? I was talking to a friend last week about my path to where I … Read More
Overcoming Fear the Neurospicy Way
ADHD is a liar sometimes! It’s easy to get yourself into a full-on fear spiral & paralyze yourself before you even get started. Many ADHDers own their own businesses and the biggest fear can be putting themselves out in the … Read More
In honor of Jordan
He was my sanctuary, but suicide stole him away. In September 2021, I matched with him on a dating app. We chatted through messages a bit. He was sweet, interesting, creative & wicked smart. The only catch was, that he … Read More
Happy Neurospicy Brain Tips
The quickest way to get your ADHD brain to cooperate and perform its magic is to create an environment filled with things you enjoy. When the space you’re in makes you smile, your brain can relax. As much as possible, … Read More
Neurospicy
Do you consider yourself neurospicy? What does that label mean to you? The definition of neurospicy is open to interpretation still – and that’s awesome! Most labels can be restrictive & used to “box” someone into a limitation. The first … Read More