Dopamine Indulgence

How do you get yourself motivated to… get… it… done??? What’s the missing piece? Are you unsure about what to do or is it just so damn mundane, you procrastinate getting it done? What if you knew? What if it … Read More

In honor of Jordan

posted in: Connection 2

He was my sanctuary, but suicide stole him away. In September 2021, I matched with him on a dating app. We chatted through messages a bit. He was sweet, interesting, creative & wicked smart. The only catch was, that he … Read More

Happy Neurospicy Brain Tips

The quickest way to get your ADHD brain to cooperate and perform its magic is to create an environment filled with things you enjoy. When the space you’re in makes you smile, your brain can relax. As much as possible, … Read More

Neurospicy

posted in: Journals, Neurospicy 0

Do you consider yourself neurospicy? What does that label mean to you? The definition of neurospicy is open to interpretation still – and that’s awesome! Most labels can be restrictive & used to “box” someone into a limitation. The first … Read More

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